Just a girl from Detroit Job Ready

Preparation for the good and the bad. Encouraging Thoughts vlog each month. More on PCDS Facebook page or YouTube. Subscribe, Like, Follow, Comment, Donate 😉 Website https://www.pcdservices.org Facebook https://fb.me/PCDServ @PCDServ Instagram @pcdserv https://www.instagram.com/pcdserv Twitter @PCDServices https://twitter.com/PCDServices?s=01 YouTube http://www.youtube.com/chann el/UCF7HcEzbMMdrBIle1a7eDAQ LinkedIn www.linkedin.com/company/professional-career-development-services 

According to the Cleveland Clinic,  Stress  is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.  Stress  is a normal part of life. You can experience  stress  from your environment, your body, and your thoughts. Working on projects at work can raise your stress level. Doesn't matter if you have a desk job, delivery job, warehouse job, senior level job, retail job, restaurant job or even as a student. Especially during peak times or seasons. Every one is busy. Don't let it get the best of you because some times your reaction can be negative.  I want to share some techniques I use to handle stress at work. Acknowledge you can't do everything. Admitting this is the first step. I am process management driven. I am a person that wants to get every project done and on time. I do know if it is too much, I can't do it all. It is OK to ask for help ...