Just a girl from Detroit Job Ready

According to the Cleveland Clinic,  Stress  is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.  Stress  is a normal part of life. You can experience  stress  from your environment, your body, and your thoughts. Working on projects at work can raise your stress level. Doesn't matter if you have a desk job, delivery job, warehouse job, senior level job, retail job, restaurant job or even as a student. Especially during peak times or seasons. Every one is busy. Don't let it get the best of you because some times your reaction can be negative.  I want to share some techniques I use to handle stress at work. Acknowledge you can't do everything. Admitting this is the first step. I am process management driven. I am a person that wants to get every project done and on time. I do know if it is too much, I can't do it all. It is OK to ask for help ...

I am very thankful to God for the path of jobs that was set for me from my teenage years to now. In my teens, I worked as a Daycare Assistant, Police Cadet, and concession stand volunteer. As I started to transition into adulthood I worked at a movie theater, as an assistant, Assistant manager for a few companies, bill collector, College Admissions Rep, in various functions in HR, and as Executive Director of my small nonprofit. I learned some ideal lessons from leaders in some of these roles that stuck with me until this day. Brenda D.: Everyone thought she was tough, well she was but she knew how to lead. I had to take everything in because I didn't at the time know how to be a supervisor. I really appreciated the time she took to meet with me before the store opened to help me adjust. She taught me to ask for help if needed and don't think you can do everything yourself.  Norma J.: She was Store manager, I believe, at another location and took the time to come help me ...