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Stressful moments

According to the Cleveland Clinic,  Stress  is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.  Stress  is a normal part of life. You can experience  stress  from your environment, your body, and your thoughts. Working on projects at work can raise your stress level. Doesn't matter if you have a desk job, delivery job, warehouse job, senior level job, retail job, restaurant job or even as a student. Especially during peak times or seasons. Every one is busy. Don't let it get the best of you because some times your reaction can be negative.  I want to share some techniques I use to handle stress at work. Acknowledge you can't do everything. Admitting this is the first step. I am process management driven. I am a person that wants to get every project done and on time. I do know if it is too much, I can't do it all. It is OK to ask for help ...

Encouraging Thoughts: May 2019: Keep Pushing

Once you start getting over those bumps, through hills and valleys of life you will be glad you did. Please watch this months Encouraging Thoughts video, Keep Pushing. I share my own moment where I wanted to just cancel my workshop but I did not. Keep pushing!

Study Your Industry

    I believe it is important to research and study the career field you are in or aspiring to be in. This will help you learn a ton and grow with knowledge. This can help you learn industry language/jargon and keep up to date with "what's happening" or evolving. You will be able to get a feel for what technology is being used, what company is on the rise or fall, what experience is needed to be well-equipped, etc.     After all, research before getting into a career can help you make a life decision on where you want to be. It also saves you from wasting time in the wrong job for years. I do advise researching different industries, especially for high school students and undecided college students. For those who have degrees, you can find a mentor within a company that will help guide you along the way. For anyone, please take advantage of networking. I have mentioned this before in job-searching previous blogs. Social media has some positives, such as keeping us ...

Encouraging Thoughts March 2019 vlog: Distractions

Basic Credit tips to help you start

Take Pain and Walk book

I just released my first book. It is a collection of poems. Paperback available now. Kindle available mid-March. ebook coming soon 📚😃 If you like poems check mine out. These are poems I have gathered over time. Poetry is my therapy and plus I can share my testimony. Thanks in advance. https://www.amazon.com/dp/1794506624

So you are qualified but not getting through the interview process....

The picture is a representation of the interview process. This one includes testing. Each company you apply to will have a basic process similar to this one. How you process through it will be the key. Don't do the same things and expect different results, something similar my Dad always says. Here are a few reasons you may not get past the first part of the interview screening process and how to change to put you in a better position. Poor grooming attire. First impression factor. Please dress business or business casual. Only field that I know that does not have to dress this way for interviews is the Medical field. But still, if they did not inform you to dress in scrubs, white coats, or specific attire, please plan to dress business or business casual.  The inability to explain your experience and how you are qualified. Relax. Practice telling a friend what your previous or current work entails. Explain how certain situations where you took the lead and fixed a p...